Finance Score: 8
Governance Score: -4
Support Score: 10
  • Good reserves management: +3
  • Strong growth: +2
  • Fundraising costs low: +3
  • No conflicts policy: -1
  • Good trustee age range: +3
  • Static board: -3
  • All female board: -3
  • Grant maker support: +10
Overall GiG Score: 14 ?

CENTRE FOR ACTION ON RAPE AND ABUSE 

CARA (Centre for Action on Rape and Abuse) works with victims and survivors of sexual violence and child sexual abuse, providing independent, specialist support and promoting and representing their rights and needs.CARA works with adults, young people (aged 13-19) and children aged 12 and under from across mid and north Essex.
Analysis by Giving is Great

Positives:

  • Reserves management has been consistently within official guidelines
  • There has been strong growth in spending over the last 5 years
  • There have been no material income shortfalls in recent years
  • Fundraising costs are unusually low relative to funds raised
  • A significant proportion of recent income was derived from major grant makers including the Government
  • The Board appears to be well diversified in terms of age

Regulatory & Governance issues to consider:

  • This charity does not have a Conflict of Interests policy
  • The Board is completely female
  • The Board composition appears to be rather static
Established: 16 years

www.caraessex.org.uk

info@caraessex.org.uk

01206 367881

Charity Commission for England and WalesCompanies HouseX
UN SDGs
?

Financial Data ?

Income & Spending ?
Sources of Income ?
Y/E Income
£k
Spending
£k
Surplus/
Deficit
Fundraising
Cost £k
Total
Funds £k
Unrestricted
Funds £k
Mths
Rsrvs
Staff Volun-
teers
31/03/23£1,393£1,339£53£25£852£6315.7313
31/03/22£1,215£1,022£192£24£799£6157.22515
31/03/21£982£887£95£19£607£4856.6245
31/03/20£868£796£72£17£511£4336.5216
31/03/19£754£706£48£18£348£3435.81615
31/03/18£640£629£12£18£300£3005.7140
31/03/17£516£522£-6£15£288£2866.6130
31/03/16£376£334£42£0£0£0n/a00
31/03/15£326£313£13£0£0£0n/a00
31/03/14£208£278£-70£0£0£0n/a00
31/03/13£187£204£-17£0£0£0n/a00
31/03/12£236£189£48£0£0£0n/a00
31/03/11£170£151£20£0£0£0n/a00
31/03/10£142£130£12£0£0£0n/a00
31/03/09£326£88£238£0£0£0n/a00

Financial Ratios
Fundraising Costs/Relevant Income: 1.8%
Fundraising Costs/Total Spending: 1.9%
Highest pay band: Less than £60,000
Liabilities/Assets: 6%
Liabilities/Income: 4%
Unrestricted Funds/Total Funds: 74%
Reserves/Spending: 5.7 months
Net Current Assets/Spending: 7 months
Quick Ratio: 14.6
Asset Split ?
Listed activities
  • Other Charitable Purposes
How it operates
  • Other charitable activities
  • Provides advocacy/advice/information
  • Provides services
Where it operates
  • Essex,
Who it helps
  • Children/Young People
  • Other Defined Groups
  • The General Public/Mankind
Who works here?
  • 31 employees
  • 3 volunteers

Who's supporting them? ?

Donations from Grant Makers ?

We have details on the following significant donations. Multi-year donations are allocated to the years for which they are earmarked.

Major supporters in last 5 years
National Lottery Community Fund£398,841
Henry Smith Charity£255,000
Essex Community Foundation£200,511
Garfield Weston Foundation£75,000
Masonic Trust£71,994
Specific Donations
Amount When
Months
To be used for
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£13,000 16/02/2023
to support the salary of a part-time Young Person’s Practitioner who works with survivors of sexual violence and child sexual abuse from across Mid and North Essex and Uttlesford
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£4,511 26/01/2023
to introduce an online booking system for counselling appointments
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£27,000 13/12/2022
towards the costs of a specialist counselling service for people across Braintree who have experienced sexual abuse or violence, over two years
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£20,000 07/04/2022
for a project developing new ways of working with victims of sexual abuse or violence that have a high level of need in Colchester
Henry Smith Charity - Grant to CARA (Centre for Action on Rape and Abuse)
£120,000 07/04/2022
36
towards three years' running costs of a project providing support for victims and survivors of domestic abuse, who have a high level of immediate need as a result of the COVID-19 pandemic, in Essex.
Garfield Weston Foundation - Multi-Year Grant (2 Years) award
£25,000 04/02/2022
CARA's step change for future growth
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£10,000 03/02/2022
towards rent and room hire for a charity offering counselling sessions for victims of sexual abuse across Mid and North Essex
National Lottery Community Fund - Helping schools support victims of sexual violence and child sexual abuse
£9,518 19/11/2021
The funding will be used to create an animation supporting young victims of sexual violence or child sexual abuse in school. The project aims to provide support by addressing the culture of sexual ....more
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£80,000 02/08/2021
24
to provide additional specialist sexual violence counselling for adults, young people and children across mid and south Essex over two years, responding to the increased demand created by the COVID19 ....more
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£10,000 18/03/2021
to support the running costs of an organisation which works with victims and survivors of sexual violence and child sexual abuse from across Mid and North Essex and Uttlesford
Garfield Weston Foundation - Multi-Year Grant (2 Years) award
£25,000 12/02/2021
CARA's step change for future growth
National Lottery Community Fund - Supporting CARA
£385,173 11/02/2021
36
The funding will help to maintain and develop their current package of specialist services for victims and survivors of sexual violence and child abuse. The aim is to support victims who report ....more
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£26,000 10/12/2020
24
to provide counselling for people affected sexual violence in the Braintree District over two years
Lloyds Bank Foundation - Variation grant to Centre for Action on Rape and Abuse
£10,450 23/07/2020
Grant to Centre for Action on Rape and Abuse meeting the additional costs of adapting services, premises or implementing other safety measures in response to the Covid pandemic.
Henry Smith Charity - Grant to CARA Centre for Action on Rape and Abuse
£135,000 10/06/2020
36
towards three years' continuation funding for an organisation supporting victims and survivors of sexual violence and child sexual abuse, providing independent, specialist support and promoting and ....more
Essex Community Foundation - Empowering women and girls to move forwards from sexual violence
£10,000 12/12/2019
11
To continue the provision of counselling to women and girls who have been affected by sexual abuse in Colchester and Clacton
Masonic Trust - MCF Large Grant
£71,994 07/10/2019
Grant to fund a Young Persons Practitioner to support young people who have been victims of sexual violence or child sexual abuse from the Colchester and Tendring areas of Essex.
National Lottery Community Fund - Empowering and supporting survivors
£4,150 03/10/2019
12
Empowering and supporting survivors
Garfield Weston Foundation - Main Grants award
£25,000 29/04/2019
CARA core funding
DCMS - Tampon Tax Community Fund
£10,000 01/04/2019
By providing specialist sexual violence counselling, we will enable women and girls to move forwards from the sexual violence or child sexual abuse that they have experienced, improving their health ....more
Essex Community Foundation - Survivors Voices: A conference to increase understanding of sexual violence and child sexual abuse
£7,329 28/03/2019
8
To run a sexual violence and child sexual abuse conference for front-line professionals from mid and North Essex to raise awareness and focus on support for survivors.
Essex Community Foundation - Increasing therapeutic support for women and girls affected by sexual violence in Colchester and Clacton
£10,000 18/12/2018
8
To provide counselling for women and girls affected by sexual violence in Clacton and Colchester
National Lottery Community Fund - CARA support groups
£5,800 28/06/2018
12
The organisation will use the funding to create a new support group for adult women who have been victims of sexual violence or child sexual abuse.
Essex Community Foundation - Harwich outreach counselling service for young people
£8,000 22/06/2018
11
To pilot a specialist sexual violence counselling service for young people in Harwich
Ministry of Justice - Female Rape Support Fund (Child Sexual Abuse Support Funding)
£24,000 01/04/2018
To increase the volume of support offered to victims of child sexual abuse and help meet the increased demand on services.
Ministry of Justice - 2014-2019 Female Rape Support Fund
£67,102 01/04/2018
To provide direct and front line support to females over the age of 13 who are victims of rape and sexual violence
Lloyds Bank Foundation - Grant to Centre for Action on Rape and Abuse
£73,844 22/03/2018
36
The charity provides independent specialist support to survivors of sexual violence and abuse helping them return to fulfilling lives. The request is for the salary and on costs of a part time ....more
National Lottery Community Fund - Healthy Sexual Relationships project
£124,371 21/03/2018
24
This project will be an extension and development of existing services addressing sexual violence and sexual abuse amongst young people. It will provide specialist therapeutic support for young ....more
Essex Community Foundation - Increasing out of hours counselling services for adults
£5,000 06/02/2018
11
To increase counselling sessions for adult victims and survivors of sexual violence and child sexual abuse to enable coping skills and strategies
Essex Community Foundation - Therapeutic Support for Victims of Sexual Violence in Braintree
£33,987 18/01/2018
35
To provide a specialist counselling and therapeutic support service for people in Braintree who have been victims of sexual violence and child sexual abuse, over 3 years
Essex Community Foundation - Raising awareness of sexual violence and child sexual abuse
£2,575 11/01/2018
10
To hold a sexual violence and child sexual abuse conference in February 2018 for front-line professionals to rise awareness and help identify victims and support survivors.
Garfield Weston Foundation - Main Grants award
£25,000 04/12/2017
Supporting victims of sexual violence and child sexual abuse
Henry Smith Charity - Grant to CARA Centre for Action on Rape and Abuse
£90,000 08/06/2017
36
towards three years' running costs of a service providing counselling and therapeutic support to adults and young people in Essex who have experienced sexual violence
National Lottery Community Fund - Sexual Violence and Child Sexual Abuse: Myths and Realities
£6,220 31/05/2017
12
The funding will be used to run a one day conference about sexual violence and child sexual abuse. The project aims to educate organisations about sexual violence and encourage best practice when it ....more
Ministry of Justice - 2014-2018 Female Rape Support Fund (CSA Uplift)
£24,000 01/04/2017
To increase the volume of support offered to victims of child sexual abuse and help meet the increased demand on your services.
Ministry of Justice - 2014-2018 Female Rape Support Fund
£63,624 01/04/2017
To provide direct and front line support to females over the age of 13 who are victims of rape and sexual violence.
BBC Children in Need - Grant to Centre for Action on Rape & Abuse
£105,182 09/02/2017
36
Funding for two part-time play therapists to run sessions for children and young people in the Essex area who have been sexually abused. Outcomes achieved will be reduced emotional turmoil, improved ....more
Essex Community Foundation - Grant to CARA Centre for Action on Rape and Abuse
£10,000 30/09/2016
11
To employ a Referrals and Information Co-ordinator to welcome new clients seeking help after experiencing sexual violence
Ministry of Justice - 2014-2017 Female Rape Support Fund (CSA Uplift)
£24,000 01/04/2016
12
To increase the volume of support offered to victims of child sexual abuse and help meet the increased demand on your services.
Ministry of Justice - 2014-2017 Female Rape Support Fund
£60,000 01/04/2016
12
To provide direct and front line support to females over the age of 13 who are victims of rape and sexual violence
National Lottery Community Fund - The CARA CARES Project
£480,532 04/06/2015
60
This project provides counselling, advocacy and emotional support for women across mid and north Essex who have experienced sexual violence. The grant will fund a women’s practitioner and a ....more
Lloyds Bank Foundation - Grant to Centre for Action on Rape and Abuse
£30,000 29/04/2014
The charity supports women and children affected by sexual violence. With support they will have reduced stress, gain improved emotional well-being and learn coping strategies and are supported to ....more
National Lottery Community Fund - Adult Women Practise
£218,774 10/03/2010
60
This project will expand on the work of the organisation with women who have experienced sexual violence. The expansion element will employ an adult practitioner to provide counselling and support to ....more
Show more rows

Data sourced from Donors via 360 Giving

How is it governed?

Trustees (6)
Current Trustees appointed
Gender Split

Age Range of Trustees: 37-67
Legal constitution
  • Charitable company registered in England & Wales on 31/05/2008, number: 1124282
  • Registered at Companies House on 06/03/2008, number: 06525343
Gift Aid
  • Registered with HMRC for Gift Aid
Policies in force
  • Bullying and harassment policy and procedures
  • Complaints handling
  • Complaints policy and procedures
  • Financial reserves policy and procedures
  • Internal charity financial controls policy and procedures
  • Internal risk management policy and procedures
  • Paying staff
  • Risk management
  • Safeguarding policy and procedures
  • Safeguarding vulnerable beneficiaries
  • Serious incident reporting policy and procedures
  • Social media policy and procedures
  • Trustee expenses policy and procedures
  • Volunteer management
Filing Record
15 returns made; all on time
Main office

CARA
Mailbox 302, Communications House
9 St. Johns Street
COLCHESTER
CO2 7NN

Objectives

TO SUPPORT ADULTS, CHILDREN AND YOUNG PEOPLE WHO HAVE SUFFERED ANY FORM OF SEXUAL VIOLENCE.

Defined Area of Benefit:

UNDEFINED. IN PRACTICE, ESSEX.

Data Sources

Charity Commission for England and Wales
360 Giving
CharityBase
Authorised officials of this charity can add information to this page (including a Donate Now button) for no cost

Tips for Selecting Charities

Which areas of philanthropy are most effective?
The text of this post is taken from an article on the Effective Altruism forum. It suggests that you can achieve the most impact by supporting causes that fight extreme poverty, improving animal welfare....more
Our Top Tips for Philanthropy
Here are some ideas to help you gain more satisfaction from your philanthropy and confidence that the causes you have selected are impactful. Engage your brain, as well as your heart You....more
How to become a Philanthropist
In this Blog we outline a strategy to help people who are new to philanthropy and for those who feel dissatisfied with the impact they are having. Effective philanthropy is immensely rewarding for donors,....more

Giving is Great